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Bring more peace and calm into your holiday season with free content and exclusive offers from Mindfulness.com

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With over 2,000 mindful practices to train your brain, you’ll learn how to use mindfulness in your everyday life from a beginner to a seasoned expert.

Learn the art of mindful living

We’ll guide you through from the very beginning with dedicated daily mindful meditations 365 days a year and best in-class courses to support your needs.

Stress less, sleep better, deal with anxiety

You’ll be able to practice with world leading mindfulness teachers from Cory Muscara to Tara Brach and Melli O’Brien.

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What's included in the Mindfulness Plus+ Membership

We’ll help you create the habit of mindfulness by sending you a daily lesson 365 days a year, plus, you can set a daily reminder too anytime, anywhere.

365 Daily Mindfulness

Our carefully curated mindful meditations will take you on a journey of understanding, helping you learn science-based skills to make real life changes.

From micro practices to expert meditations

Make good sleep a habit with help from leading experts on how to improve your sleep hygiene, meaning you can start waking up fresher.

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If you’d like to share Mindfulness with someone you love this season, it’s never been easier.

If you’d like to share Mindfulness with someone you love this Season, it’s never been easier. You can gift an annual or lifetime subscription and give someone unlimited access to everything inside the app.

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