Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Beginner friendly

Beginner friendly

Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins4.5
Melli O'Brien

Anxiety SOS

Meditation · 5-30 mins4.4
Cory Muscara

When Plan A Isn't an Option

Meditation · 5-20 mins4.4
Cory Muscara

Self-Compassion

Meditation · 5-20 mins4.7
Cory Muscara

Freedom From Thoughts

Meditation · 5-20 mins4.5
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.5
Melli O'Brien

Unhooking from Thoughts

Meditation · 5-20 mins4.5
Melli O'Brien

Becoming Non-Reactive

Meditation · 5-20 mins4.4
Melli O'Brien

Taming the Mind

Meditation · 5-20 mins4.6
Melli O'Brien

Name It to Tame It

Meditation · 5-20 mins4.4
Melli O'Brien

The Power of Being Present

Meditation · 5-20 mins4.6

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness.com   -   All rights reserved
Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing