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Deep dive talks

Deep dive talks

Tips for Deep Sleep Talk by Cory Muscara
Cory Muscara
Cory Muscara

Tips for Deep Sleep

Talk · 11 mins4.4
Switching to ‘Being Mode’ for Better Sleep Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Switching to ‘Being Mode’ for Better Sleep

Talk · 15 mins4.5
Cory & Vidymala Explore Finding Inner Peace Talk by Vidyamala Burch
Vidyamala Burch
Vidyamala Burch

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins4.8
Cory & Rich Explore The Habits of High Performance Talk by Rich Fernandez
Rich Fernandez
Rich Fernandez

Cory & Rich Explore The Habits of High Performance

Talk · 49 mins4.8
Melli & Shamash Explore Transforming Your Relationship With Anxiety Talk by Shamash Alidina
Shamash Alidina
Shamash Alidina

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Talk · 50 mins4.8
Becoming an Attuned Parent Talk by Cory Muscara
Cory Muscara
Cory Muscara

Becoming an Attuned Parent

Talk · 15 mins4.7
Cory & Kelly Explore Emotional Resilience in Adversity Talk by Kelly Boys
Kelly Boys
Kelly Boys

Cory & Kelly Explore Emotional Resilience in Adversity

Talk · 70 mins4.6
Cory & Rhonda Explore The Healing Power of Self-Compassion Talk by Rhonda Magee
Rhonda Magee
Rhonda Magee

Cory & Rhonda Explore The Healing Power of Self-Compassion

Talk · 61 mins4.5
How Mindfulness Can Create a ‘Sane New World’ Talk by Ruby Wax
Ruby Wax
Ruby Wax

How Mindfulness Can Create a ‘Sane New World’

Talk · 33 mins4.9
Technology, Mindful Business & Leadership Talk by Dan Siegel
Dan Siegel
Dan Siegel

Technology, Mindful Business & Leadership

Talk · 40 mins4.9
How a Non-Judgmental Mind Transforms Us Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How a Non-Judgmental Mind Transforms Us

Talk · 16 mins4.9
Mindful Living & Overcoming Common Obstacles  Talk by Joseph Goldstein
Joseph Goldstein
Joseph Goldstein

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9
Equanimity: The Highest Happiness Talk by Cory Muscara
Cory Muscara
Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.9
Why Self-Compassion is Your Superpower Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins4.8
Understanding Unconditional Love Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Understanding Unconditional Love

Talk · 19 mins4.8
Integrating ‘Spiritual’ Life with Daily Life  Talk by Jack Kornfield
Jack Kornfield
Jack Kornfield

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
Practical Tips on Being More Mindful Talk by Shamash Alidina
Shamash Alidina
Shamash Alidina

Practical Tips on Being More Mindful

Talk · 56 mins4.8
The Neuroscience of Mindfulness  Talk by Rick Hanson
Rick Hanson
Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8
Mindful Parenting  Talk by Kristen Race
Kristen Race
Kristen Race

Mindful Parenting

Talk · 37 mins4.8
From Skeptic to Meditator  Talk by Dan Harris
Dan Harris
Dan Harris

From Skeptic to Meditator

Talk · 24 mins4.8
Guidance on Mindfulness for Children and Teens Talk by Katherine Weare
Katherine Weare
Katherine Weare

Guidance on Mindfulness for Children and Teens

Talk · 39 mins4.7
Focus: The Hidden Driver of Excellence  Talk by Dan Goleman
Dan Goleman
Dan Goleman

Focus: The Hidden Driver of Excellence

Talk · 29 mins4.7
Are You in the Exhaustion Funnel? Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Are You in the Exhaustion Funnel?

Talk · 12 mins4.7
Mindfulness for Addiction  Talk by Judson Brewer
Judson Brewer
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6
Cory & Mark Explore Freedom From the Inner Critic Talk by Mark Coleman
Mark Coleman
Mark Coleman

Cory & Mark Explore Freedom From the Inner Critic

Talk · 62 mins4.6
The Deeper Dimensions of Mindfulness  Talk by Jon Kabat-Zinn
Jon Kabat-Zinn
Jon Kabat-Zinn

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.6
Thoughts on Self-Care Talk by Cory Muscara
Cory Muscara
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6
How to Hardwire Your Mind For Happiness Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6
The Power of Authenticity Talk by Lori Deschene
Lori Deschene
Lori Deschene

The Power of Authenticity

Talk · 25 mins4.6
How to Bring Mindfulness Into Your Work  Talk by Rich Fernandez
Rich Fernandez
Rich Fernandez

How to Bring Mindfulness Into Your Work

Talk · 54 mins4.6

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