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CommunityFor Work
Quit overthinking

Quit overthinking

Cory Muscara

"What If" to "What is" Technique

Mindful Tip · 60 sec4.6
Cory Muscara

"Take 3 + 10" Self-Control Technique

Mindful Tip · 60 sec4.5
Kelly Boys

Opposite Sides Breathing for Brain Balance

Mini-Meditation · 3 mins4.4
Cory Muscara

"You're Welcome Here, Too" Technique

Mindful Tip · 60 sec4.5
Cory Muscara

"Mental Labeling" Technique

Mindful Tip · 60 sec4.6

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