Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Mindfulness for kids, ages 0-6

Mindfulness for kids, ages 0-6

Mei Ma

Belly Breaths for Relaxation

Meditation · 3 mins4.1
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.5
Mei Ma

Settling Into Mindfulness

Meditation · 3 mins4.4
Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7
Cory Muscara

Developing Focus

Meditation · 10 mins4.6

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing