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Sleep More Peacefully This August
Enjoy a free 14-day trial of Mindfulness.com, including full access to soothing sleep content designed to help you unwind and rest well.
What’s Included
Guided Sleep Meditations
by expert mindfulness teachers to guide you into restorative rest
Calming Journaling Prompts
to release your thoughts and create space for peace
Wind-Down Sounds
for evenings, including music, nature sounds, sleep stories, and more
Sleep Articles and Podcasts
to soothe your mind and gently guide you into slumber
Why It Works:
Mindfulness is one of the most powerful natural tools you can use to get a better night’s sleep consistently. All you need is your own mind.
Through decades of scientific research, mindfulness has been shown to:
What people are saying
4.8 stars with over 1M+ users
Life is better when you wake up rested
You can officially stop counting sheep. Claim this exclusive 14-day free trial for you, and enjoy nighttime meditation and mindfulness practices to wind down and fall asleep with more ease.
Get the restorative sleep your body and mind deserve—with this limited-time offer.
Frequently asked questions
You’ll still have access to free resources in the app. If you’d like to continue with full access to meditations, courses, and daily practices, you can choose to subscribe.
Mindfulness.com is much more than a meditation app. We’re like a good friend who walks by your side, and who also happens to be a world leading mindfulness coach.
Every day you'll receive a short personalised video message and meditation from a trusted teacher. This way, you'll get bite-sized stories and teachings designed to inspire, motivate and bring more mindfulness into your day. Not only will you get daily coaching, but you'll also gain access to a library of in-depth talks, meditations and courses to dive into whenever you like. It's all been designed to fit into your day-to-day hustle - like the Netflix for your wellbeing.
Mindfulness.com can be used at any time during the day. However, to make your whole day better, we recommend watching your daily personalized content first thing every morning. This way you'll get bite-sized stories and practices to inspire, motivate and bring more mindfulness into your everyday life. Studies have shown that dedicating as little as 12 minutes each day to meditation can result in improved concentration, enhanced creativity, a sense of tranquility, increased resilience, and greater compassion.
If you're wanting to dive deeper into mindfulness, you can explore talks, meditations, and courses in our library at your convenience.
If you're using Mindfulness.com to help you sleep, we recommend picking a sleep meditation or story from our Library whenever you need it.
To learn more, here is an article from our blog on some tips to build a meditation routine.
As a Mindfulness Plus+ member, you will have unlimited access to:
- In-app daily check-ins with personalized content that’s suited to your needs and interests.
- Our entire library of over 2,000 meditations, sleep content, talks, mindful exercises, and more.
- Mindfulness Programs from world-leading mindfulness teachers and leaders, including Tara Brach, Cory Muscara, Melli O'Brien, Mark Coleman, and more.
- Exclusive events for Mindfulness Plus+ community members only
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers
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