Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Meditate · 5-20 mins

Finding Meaning

Cory Muscara

In this meditation, we explore how to find a sense of meaning in each moment, even if it's changing on an ongoing basis.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.