We live in community, even when isolated. The current time invites us to show up for our families and friends in a new way. Learn to strengthen your relationships and to be a co-regulator in your relationships.
Get started today
Download the App
Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.
Quick-start your mindfulness journey.
Enter your email and we’ll send you an Instant App Access link. Open the email on your phone, click that link, and you’re in!