Meditate · 5-20 mins
Gratitude involves a wholehearted embrace of the present moment. In this practice we embrace what’s already here and now, instead of looking for more.
Get started today
Mindfulness.com - All rights reserved
Quick-start your mindfulness journey.
Enter your email and we’ll send you an Instant App Access link. Open the email on your phone, click that link, and you’re in!
App available on