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Mindfulness for WorkHelp Center

Meditate · 5-30 mins

Trade Jealousy for Joy

Melli O'Brien

A meditation to help you to let go of jealousy, as well as find and cultivate genuine feelings of happiness and abundance for others and yourself.

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.