Personalized Mindfulness, Free for 30 Days
Gain access to 2,000+ mindfulness practices by world-renowned experts, curated daily based on your needs and goals. This is your daily guide to a mindful life.
Reduce stress, calm anxiety, and sleep better now. Pay nothing for the first 30 days.
The #1 Mindfulness App
Thousands of people are bringing balance into their everyday life.
Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best the versions of ourselves.
Marisa, Plus+ Member
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
Gina, Plus+ Member
Honestly one of the greatest and most important apps I own. It helps me greatly every day. This app helps me with exactly what I need
Petros, Plus+ Member
What's included?
World-class teachers
Whether you’re a beginner or experienced, our teachers can help you start + grow your practice.
Tools for a mindful life
Build a real practice for your real life with meditations, talks, courses, breathing exercises, playlists + more.
In-the-moment help
Access quick resources to ease anxiety, lower stress + improve sleep — anytime, anywhere.
Daily Personalized Content
Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.
Start your 30-day free trial.
Pay nothing for the first 30 days. Cancel anytime.
Our community success stories
Our community have seen significant improvements in their everyday life.
75%
Improved Happiness
84%
Feel Less Anxious
91%
Feel Less Stressed
99%
Recommend To A Friend
The benefits of mindfulness
Reduced stress and anxiety
Mindfulness is all about focusing your attention on the present moment, which can help you break free from negative thought patterns and worries about the future or regrets about the past. Through regular practice, you can train your mind to stay calm and focused, even in stressful situations.
Improved Focus and Productivity
Mindfulness and meditation have been shown to improve focus and increase productivity. By practicing regularly with Mindfulness.com, you may be able to improve your ability to concentrate and get things done, both at work and in your personal life
Better Sleep
Poor sleep can have a negative impact on your physical and mental health. By improving your sleep quality, you may find that you have more energy and are better able to handle the challenges of everyday life.
Start your personalized mindfulness journey today
Join millions of people who are bringing balance into their everyday life.
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers
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