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Mindfulness for WorkHelp Center

Sleep > Collection > Fall asleep

Fall asleep

Tara Brach

Relieve Anxiety / Improve Sleep

Meditate · 5-20 mins

4.2

Melli O'Brien

Letting Go Into Sleep

Meditate · 25 mins

4.4

Melli O'Brien

Drifting Off with Gratitude

Meditate · 25 mins

4.4

Melli O'Brien

Breathe Into Tension

Meditate · 15 mins

3.9

Melli O'Brien

Relax and Drift Off (for Sleep)

Meditate · 15-30 mins

4

Cory Muscara

Relaxed Breathing

Meditate · 15 mins

4.1

Melli O'Brien

Settle With Your Breath

Meditate · 15 mins

4.1

Cory Muscara

Ultimate Calm

Meditate · 15 mins

4.5

Melli O'Brien

Calm Body, Calm Mind

Meditate · 15 mins

4.3

Cory Muscara

Powering Down

Meditate · 20 mins

4.5

Cory Muscara

Release Tension

Meditate · 15 mins

4.5

Melli O'Brien

Turning Off for the Day

Meditate · 20 mins

4.5