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A Moment of Self-Compassion Mini-Meditation by Rhonda Magee
Rhonda Magee

A Moment of Self-Compassion

Mini-Meditation · 3 mins4.3
Calm the Mind in 3 Breaths Mini-Meditation by Rich Fernandez
Rich Fernandez

Calm the Mind in 3 Breaths

Mini-Meditation · 3 mins4.3
Just Breathe Mini-Meditation by Shamash Alidina
Shamash Alidina

Just Breathe

Mini-Meditation · 4 mins4.3
3-Point Check-In Mini-Meditation by Mark Coleman
Mark Coleman

3-Point Check-In

Mini-Meditation · 3 mins4.3
5 Breaths for Resilience Mini-Meditation by Kelly Boys
Kelly Boys

5 Breaths for Resilience

Mini-Meditation · 3 mins4.3

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