Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Q&A on Self-Compassion

Q&A on Self-Compassion

Rhonda Magee

Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?

Talk · 7 mins4.5
Rhonda Magee

How Does Self-Compassion Lead to Healing?

Talk · 10 mins4.7
Rhonda Magee

In Self-Compassion, Who Is Offering Compassion and Who Is Receiving Compassion? Am I Just Talking to Myself?

Talk · 16 mins4.6
Rhonda Magee

When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?

Talk · 7 mins4.5
Rhonda Magee

How Do I Become My Best Friend When I Really Don’t Like Myself?

Talk · 12 mins4.5

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing