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Kelly Boys
Teacher

Kelly Boys

Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

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Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

Calming AnxietyMeditation by Kelly Boys
Kelly Boys

Calming Anxiety

Meditation · 10 mins4.4
Deep Body Relaxation for SleepMeditation by Kelly Boys
Kelly Boys

Deep Body Relaxation for Sleep

Meditation · 10 mins4.4
Letting go of StressMeditation by Kelly Boys
Kelly Boys

Letting go of Stress

Meditation · 15 mins4.3
Meet Yourself With PresenceMeditation by Kelly Boys
Kelly Boys

Meet Yourself With Presence

Meditation · 10 mins4.2
Better Sleep to Build ResilienceMeditation by Kelly Boys
Kelly Boys

Better Sleep to Build Resilience

Meditation · 10 mins4.3

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