Complimentary 12-Month Subscription to Mindfulness Plus+ For AIHM Members

While you focus on the health and wellbeing of others, we’re happy to focus on you. Enjoy this Free 12-month subscription for all you do serving and helping others.

Mindfulness.com for AIHM Members

We don’t have to tell you about the health benefits of living life with less stress, better sleep, and more daily calm. Research shows that a consistent mindfulness practice—even just 10 minutes a day—can reduce anxiety, improve relationships, foster better sleep habits, and improve the overall quality of life.

Ease Anxiety

Sleep

Self-Compassion

Happiness

Kids

Meditation

Get Your Free 12-Month Subscription

Daily video coaching, 300+ meditations, Sleep Tab, and access to every Mindfulness Plus+ curated course, talk, and challenge.

Where Science and Mindfulness Meet

More Focus

Reduce mental fog, increase clarity

Less Stress

Reduce reactivity and anxiety

Better Sleep

Unwind and fall asleep easily

Greater Calm

Find your anchor in any moment

Stronger Relationships

Enjoy healthier connections

Reduce Burn Out

Strengthen your immune system

Your 12-Month Subscription Includes

Your Daily Mindfulness Coach

Feel the support of a daily 3-minute coaching video to help you feel calmer, safer and more capable.test

Sleep Deeply At Night

Find an entire collection of our meditations specifically designed to help you sleep better.

Guided Meditations

Select 5, 10, 20 or 30 minute versions to help manage stress, sleep better and strengthen your mental wellbeing.

Comprehensive Library

100’s of guided meditations, talks, and longer courses to improve sleep, calm anxiety, and help forge a resilient life.

Kind Words From Happier Listeners…

5 stars

4.9 stars with over 1M+ users

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

Gives you tools to deal with tough situations (in daily life or in the past).

- Leentje

5 stars

Appreciate the down to earth teachings and high quality meditations on the app.

- Mel Louise

5 stars

In short, it’s brilliant and I hope millions more people can experience it.

- Andy

5 stars

Daily videos, meditations & Cory's Happiness Course helped me deal with anxiety.

- Sol

5 stars

During a painful personal experience, I can’t put into words the impact it had.

- Grace

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Allowed me to have a better relationship with myself and those around me.

- Marty

5 stars

I’ve become less reactive in general, most importantly with my children.

- Kay

5 stars

The meditations on anxiety and confidence have been huge for our daughter.

- Matthew

5 stars

Melli has a beautiful way of guiding and reminding us of the stillness within.

- Adrienne James

5 stars

Great meditations that have a calming effect. Melli's voice is soothing.

- Deborah UK

5 stars

Highly recommend to reduce stress and anxiety or improve overall mental health.

- Kirtus

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

Helps me build more mental focus and understand my thought processes.

- Oku

5 stars

I have enjoyed the app and love how the meditations are backed by science.

- Lydia

5 stars

Loved Cory’s Finding Happiness and Melli’s Basics of Mindfulness courses.

- Norma no mates

5 stars

I LOVE the layout of the app and the daily meditations recommended for you!

- GraceLoveTiger

5 stars

Cory is a wonderful guide on your journey through meditation and mindfulness.

- Humanfrst

5 stars

Mindfulness.com has finally made meditation stick for me as a daily practice.

- Anne Walters

5 stars
You already possess everything you need to live a fulfilling, deeply purposeful life of connection and joy.—it’s simply a matter of discovering it. It’s time to make space for reconnecting with yourself.

We welcome you to take those first steps with us.

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Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

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