Complimentary 12-Month Subscription to Mindfulness Plus+ For AIHM Members
While you focus on the health and wellbeing of others, we’re happy to focus on you. Enjoy this Free 12-month subscription for all you do serving and helping others.
Mindfulness.com for AIHM Members
We don’t have to tell you about the health benefits of living life with less stress, better sleep, and more daily calm. Research shows that a consistent mindfulness practice—even just 10 minutes a day—can reduce anxiety, improve relationships, foster better sleep habits, and improve the overall quality of life.
Get Your Free 12-Month Subscription
Daily video coaching, 300+ meditations, Sleep Tab, and access to every Mindfulness Plus+ curated course, talk, and challenge.
Where Science and Mindfulness Meet
More Focus
Reduce mental fog, increase clarity
Less Stress
Reduce reactivity and anxiety
Better Sleep
Unwind and fall asleep easily
Greater Calm
Find your anchor in any moment
Stronger Relationships
Enjoy healthier connections
Reduce Burn Out
Strengthen your immune system
Your 12-Month Subscription Includes
Your Daily Mindfulness Coach
Feel the support of a daily 3-minute coaching video to help you feel calmer, safer and more capable.test
Sleep Deeply At Night
Find an entire collection of our meditations specifically designed to help you sleep better.
Guided Meditations
Select 5, 10, 20 or 30 minute versions to help manage stress, sleep better and strengthen your mental wellbeing.
Comprehensive Library
100’s of guided meditations, talks, and longer courses to improve sleep, calm anxiety, and help forge a resilient life.
Kind Words From Happier Listeners…
4.9 stars with over 1M+ users
You already possess everything you need to live a fulfilling, deeply purposeful life of connection and joy.—it’s simply a matter of discovering it. It’s time to make space for reconnecting with yourself.
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers