Mindfulness.com
Meditation
See All Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Already have an account?

Sign in
Happiness > Browse

Browse by Happiness

Build the skills to reclaim the happiness you deserve.

Meditations

Count your blessings

Enjoying This MomentMeditation by Melli O'Brien
Melli O'Brien

Enjoying This Moment

Meditation · 5-30 mins4.7
Meditations

Settling the mind

Cultivate Inner PeaceMeditation by Cory Muscara
Cory Muscara

Cultivate Inner Peace

Meditation · 5-20 mins4.6
Meditations

Take a break from your mind

Awakening Out of Autopilot ModeMeditation by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6
Meditations

Love your imperfect self

Body Like a Mountain, Heart Like the Ocean, Mind Like the SkyMeditation by Vidyamala Burch
Vidyamala Burch

Body Like a Mountain, Heart Like the Ocean, Mind Like the Sky

Meditation · 10 mins4.5
Talks

Short talks

Meditations

Inhale gratitude

Meditations

Stop beating yourself up

Meditations

Discover your self-worth

Talks

Deep dive talks

Meditations

Recommended

Meditations

Befriend yourself

Meditations

More to discover

Meditations

Stress relief

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout