Try free for 7 days.

Meditation

4.6

Duration

Melli O'Brien

Scan the following QR code with your camera app to open it on your phone

What Do You Want?

A meditation to help you get clarity of purpose and to assist you in living a more intentional and meaningful life.

Similar to this

Awakening Out of Autopilot Mode Meditation by Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6

Self-Care Is Not Selfish Meditation by Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins4.5

Body Like a Mountain, Heart Like the Ocean, Mind Like the Sky Meditation by Vidyamala Burch

Vidyamala Burch

Body Like a Mountain, Heart Like the Ocean, Mind Like the Sky

Meditation · 10 mins4.5

You Don't Need to be Fixed Meditation by Cory Muscara

You Don't Need to be Fixed

Meditation · 5-20 mins4.5

The Happiness of Presence Meditation by Cory Muscara

The Happiness of Presence

Meditation · 5-20 mins4.5

The Joy of Self-Compassion Meditation by Rhonda Magee

The Joy of Self-Compassion

Meditation · 10 mins4.3

Gratitude: Your Happiness Hack Meditation by Cory Muscara

Gratitude: Your Happiness Hack

Meditation · 5-20 mins4.5

Becoming Non-Reactive Meditation by Melli O'Brien

Becoming Non-Reactive

Meditation · 5-20 mins4.4

Cultivate Inner Peace Meditation by Cory Muscara

Cultivate Inner Peace

Meditation · 5-20 mins4.5

The Power of Being Present Meditation by Melli O'Brien

The Power of Being Present

Meditation · 5-20 mins4.6

Become an Optimist Meditation by Cory Muscara

Become an Optimist

Meditation · 5-20 mins4.3

Positive Visualization Meditation by Cory Muscara

Positive Visualization

Meditation · 5-20 mins4.6

Decluttering Your Mind Meditation by Melli O'Brien

Decluttering Your Mind

Meditation · 5-20 mins4.5

Cultivating Equanimity Meditation by Cory Muscara

Cultivating Equanimity

Meditation · 5-20 mins4.8

Gratitude and Loving Kindness Meditation by Melli O'Brien

Gratitude and Loving Kindness

Meditation · 5-30 mins4.8

Befriend Yourself Meditation by Cory Muscara

Befriend Yourself

Meditation · 5-20 mins4.8

Good Enough Healing Meditation by Cory Muscara

Good Enough Healing

Meditation · 5-30 mins4.8

Why We Self-Sabotage Meditation by Cory Muscara

Why We Self-Sabotage

Meditation · 5-20 mins4.7

Your Life as a Hero(ine)'s Journey Meditation by Cory Muscara

Your Life as a Hero(ine)'s Journey

Meditation · 5-20 mins4.7

Resting in Being Meditation by Melli O'Brien

Resting in Being

Meditation · 5-20 mins4.7

Be Yourself (and Do It Well) Meditation by Cory Muscara

Be Yourself (and Do It Well)

Meditation · 5-20 mins4.7

Mindfulness With Curiosity and Wonder Meditation by Melli O'Brien

Mindfulness With Curiosity and Wonder

Meditation · 5-30 mins4.7

Embracing Transitions Meditation by Cory Muscara

Embracing Transitions

Meditation · 5-30 mins4.7

98% Is Hard. 100% Is Easy. Meditation by Cory Muscara

98% Is Hard. 100% Is Easy.

Meditation · 5-20 mins4.7

Feeling Full of Gratitude Meditation by Cory Muscara

Feeling Full of Gratitude

Meditation · 5-30 mins4.7

The Magic of Neutral Moments Meditation by Cory Muscara

The Magic of Neutral Moments

Meditation · 5-30 mins4.7

Self-Awareness Meditation Meditation by Melli O'Brien

Self-Awareness Meditation

Meditation · 5-30 mins4.7

The Space Between Stimulus and Response Meditation by Cory Muscara

The Space Between Stimulus and Response

Meditation · 5-30 mins4.7

Change Your Patterns Meditation by Cory Muscara

Change Your Patterns

Meditation · 5-30 mins4.7

Take 5: A Simple Mindfulness Exercise Meditation by Cory Muscara

Take 5: A Simple Mindfulness Exercise

Meditation · 5-20 mins4.7

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing

Claim your free access

Create a mindfulness account and we’ll unlock this premium session in your account forever.

Start a free trial to play this session

7-Days free trial, cancel anytime.

Finish personalizing your account

Complete a few quick questions to make your own personalized mindfulness plan.