Try free for 7 days.

Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Meditation > Browse > Browse

Browse by Meditation

Guided meditations from the world’s most trusted teachers.

BrowseShort/Long
Calming Body Scan Meditation by Mei Ma
Mei Ma

Calming Body Scan

Meditation · 5 mins4.4
Sleeping Buddy Meditation by Cory Muscara
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Belly Breaths for Relaxation Meditation by Mei Ma
Mei Ma

Belly Breaths for Relaxation

Meditation · 3 mins4
Feeling Nervous Meditation by Cory Muscara
Cory Muscara

Feeling Nervous

Meditation · 5 mins4.6
Helping With Negative Thoughts Meditation by Cory Muscara
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.5
Imaginary Sleep World Meditation by Cory Muscara
Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5
Reflective Gratitude Meditation Meditation by Mei Ma
Mei Ma

Reflective Gratitude Meditation

Meditation · 4 mins4.4
Settling Into Mindfulness Meditation by Mei Ma
Mei Ma

Settling Into Mindfulness

Meditation · 3 mins4.1
Peaceful Thoughts Meditation by Cory Muscara
Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7
Calming Your Mind with Bells Meditation by Cory Muscara
Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7
Feel More Confident Meditation by Cory Muscara
Cory Muscara

Feel More Confident

Meditation · 5 mins4.6
Feeling Overwhelmed Meditation by Cory Muscara
Cory Muscara

Feeling Overwhelmed

Meditation · 5 mins4.6
Developing Focus Meditation by Cory Muscara
Cory Muscara

Developing Focus

Meditation · 10 mins4.6
Calm and Relaxed Meditation by Cory Muscara
Cory Muscara

Calm and Relaxed

Meditation · 10 mins4.5

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing

Added to your cart!

Checkout