Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Meditation > Browse > Browse

Browse by Meditation

Guided meditations from the world’s most trusted teachers.

For beginners

Awakening Out of Autopilot ModeMeditation by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6

Evening meditations

Appreciate the DayMeditation by Cory Muscara
Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5

Explore focus areas

better sleep

easing anxiety

learning mindfulness

cultivating happiness

forging resilience

relieving stress

nurturing self-compassion

kids & family

improving focus

living with pain & illness

Teachers & experts

Browse meditations, talks and more from these teachers.

Melli O'Brien - Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.
TEACHER

Melli O'Brien

Meditations

For difficult times

Free resources to support you during the difficult times.

Settling Your NervesMeditation by Cory Muscara
Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5

Talks & interviews

Motivation for MeditationTalk by Mei Ma
Mei Ma
Mei Ma

Motivation for Meditation

Talk · 3 mins4.3

The Mindfulness Summit

Mindful Living & Overcoming Common Obstacles Talk by Joseph Goldstein & Melli O'Brien
Joseph Goldstein
Melli O'Brien
Joseph Goldstein & Melli O'Brien

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Private Browsing

Added to your cart!

Checkout