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Guided meditations from the world’s most trusted teachers.

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For beginners

Awakening Out of Autopilot Mode Meditation by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6

Morning meditations

Filling the Body With Light Meditation by Vidyamala Burch
Vidyamala Burch

Filling the Body With Light

Meditation · 10 mins4.4

Teachers & experts

Browse meditations, talks and more from these teachers.

Photo of Cory Muscara
TEACHER

Cory Muscara

Meditations

For difficult times

Free resources to support you during the difficult times.

Settling Your Nerves Meditation by Cory Muscara
Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5

Talks & interviews

Motivation for Meditation Talk by Mei Ma
Mei Ma

Motivation for Meditation

Talk · 3 mins4.2

The Mindfulness Summit

Mindful Living & Overcoming Common Obstacles  Talk by Joseph Goldstein
Joseph Goldstein

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9