Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
For WorkHelp

Meditation > Browse

Browse by Meditation

Guided meditations from the world’s most trusted teachers.

FeaturedFor beginnersSelf compassionFor kidsAdvancedAnxietyCourses

Teachers & Experts

Find your guide

Find meditations from your favourite teacher.

Photo of Cory Muscara

TEACHER

Cory Muscara

Meditations

For difficult times

Free resources to support you during the difficult times.

Cory Muscara

Settling Your Nerves

Meditation · 5 mins

4.5

Cory Muscara

Calm Focus

Meditation · 10-20 mins

4.5

Melli O'Brien

Taking Refuge in the Stillness Within

Talk · 9 mins

4.4

Melli O'Brien

Name It to Tame It

Meditation · 5-20 mins

4.6

Melli O'Brien

The Power of Being Present

Meditation · 5-20 mins

4.5

Cory Muscara

The Magic 478 Breath

Meditation · 5 mins

4.6

Kristen Race

Mindful Parenting

Talk · 37 mins

5

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

or