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Awakening Out of Autopilot ModeMeditation by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6
Cory Muscara - Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Cory Muscara

Melli O'Brien - Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

Melli O'Brien

Tara Brach - Tara Brach, Ph.D., is the world's leading meditation teacher, a clinical psychologist, and the bestselling author of Radical Acceptance, True Refuge, and Radical Compassion. Tara is the founder of the Insight Meditation Center of Washington, DC.

Tara Brach

Vidyamala Burch - Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

Vidyamala Burch

Kelly Boys - Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

Kelly Boys









Settling Your NervesMeditation by Cory Muscara
Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5

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