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Cultivating Gratitude
Gratitude involves a wholehearted embrace of the present moment. In this practice we embrace what’s already here and now, instead of looking for more.
Meditation
4.5Cultivating Gratitude
Gratitude involves a wholehearted embrace of the present moment. In this practice we embrace what’s already here and now, instead of looking for more.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Meditation
4.5Duration
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