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Guided meditations from the world’s most trusted teachers.

For beginners

Awakening Out of Autopilot ModeMeditation by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6

Evening meditations

Appreciate the DayMeditation by Cory Muscara
Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5

Explore focus areas

better sleep

easing anxiety

learning mindfulness

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relieving stress

nurturing self-compassion

kids & family

improving focus

living with pain & illness

Teachers & experts

Browse meditations, talks and more from these teachers.

Melli O'Brien - Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

Melli O'Brien


For difficult times

Free resources to support you during the difficult times.

Settling Your NervesMeditation by Cory Muscara
Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5

Talks & interviews

Motivation for MeditationTalk by Mei Ma
Mei Ma
Mei Ma

Motivation for Meditation

Talk · 3 mins4.3

The Mindfulness Summit

Mindful Living & Overcoming Common Obstacles Talk by Joseph Goldstein & Melli O'Brien
Joseph Goldstein
Melli O'Brien
Joseph Goldstein & Melli O'Brien

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9

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