Mindfulness.comMindfulness.com

The Stress-Melting Mindfulness App

Less anxiety. Better Sleep. Your best you.

Your Daily Mindfulness Coach

A simple and inspirational way to reduce stress, sleep better and help you live your best life.

Mindfulness.com

Daily Video Coaching

Start your day with an inspiring story or teaching from a trusted mindfulness teacher.

Mindfulness.com

Daily Meditations

Guided practices to manage stress and strengthen your mental wellbeing. Select 5, 10, 15 or 20 minute versions.

Mindfulness.com

Mindfulness Library

100s of longer talks and meditations to improve sleep, happiness and relationships. Growing weekly.

Find a Solution for Every Part of Your Life

Stress
Anxiety
Calm in Crisis
Sleep
Resilience
Self-Compassion

Meet Your Daily Guides

Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.

Meet Your Daily Guides

Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.

Melli O'Brien

Melli O'Brien

Melli is the co-founder of Mindfulness.com and host of The Mindfulness Summit, the world’s largest mindfulness conference.

Cory Muscara

Cory Muscara

Cory is a former monk, mindfulness advisor for the Dr. Oz show and an instructor at the University of Pennsylvania.

The World's Most Trusted Teachers

During 2020, we will be adding longer talks, meditations and courses from some of the highest quality mindfulness specialists.

Rich Fernandez
Rich Fernandez

CEO, Google’s Search Inside Yourself Leadership Institute.

Rhonda Magee
Rhonda Magee

Author, Professor of Law, University of San Francisco.

Mark Coleman
Mark Coleman

Mindfulness Teacher. Wilderness guide and author.

Kelly Boys
Kelly Boys

Author, Mindfulness Trainer for the United Nations.

Shamash Alidina
Shamash Alidina

Author of Mindfulness For Dummies.

Vidyamala Burch
Vidyamala Burch

Author, Founder of BreathWorks that specializes in pain and illness.

Susan Piver
Susan Piver

New York Times bestselling author. Renowned Mindfulness Teacher.

Elisha Goldstein
Elisha Goldstein

Author. Founder, Center for Mindful Living LA.

Jon Kabat-Zinn
Jon Kabat-Zinn

Pioneer of Modern Mindfulness. Professor Emeritus. Author.

Thich Nhat Hanh
Thich Nhat Hanh

Zen Master. Author 60+ books. Nobel Prize Nominee.

Join 300,000 People Who Are Thriving

We are honored to have thousands of people transform their lives through our services.

Bob Sanders

I really love the app. It has helped me get back into meditation. The meditations are some of the best guided meditations that I have tried.

— Bob Sanders

Guy Stratford

Overall - a positive addition to my life. Thank you.

— Guy Stratford

Helen Bolger

I really love the app, there's a feeling of familiarity with it. When Melli comes on screen - it feels as though she's speaking directly to me. I also like the simplicity of the layout - very user friendly and uncluttered.

— Helen Bolger

Joe Rice

Keep up the amazing work. You are helping me find myself again. :-)

— Joe Rice

Ann Walters

Mindfulness.com has finally made meditation stick for me as a daily practice.

— Ann Walters

Viv Pearcy

I love the videos followed by the meditation session. So nourishing and encouraging. I'm loving it!

— Viv Pearcy

Johanna Thomsson

This is an excellent resource for all levels!

— Johanna Thomsson

Karen Forsthoff

This is a developmental approach to mindfulness practice. I like the gentle reminders.

— Karen Forsthoff

Rowena

I feel like the teacher is talking directly to me - and brings a personal connection. It helps reinforce my practice. Thank you.

— Rowena

Dr Julie Armstrong

This is an excellent resource for all levels. I like the layout very much and appreciate than an experienced practitioner has designed it.

— Dr Julie Armstrong

Sandi Gudmundson

I look forward to these each morning. Thank you!

— Sandi Gudmundson

Sally Hudson

The videos are an integral part of my practice, and helps me reflect before meditating. Thank you so much. Sending a really big hug!

— Sally Hudson

Changing Your World
Begins Here

When you invest in your wellbeing through Mindfulness.com, you're also helping to end the global mental health crisis.

Together, we've already donated over $750,000 to non-profit organisations, and it's only just the beginning!

Download the App for Free

Begin enjoying the benefits of daily mindfulness coaching.