See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
App StoreGoogle Play

Train your mind, change your life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

Start your 7-day free trial today.

The #1 Mindfulness App

Thousands of people are bringing balance into their everyday life.

A quick, easy, and reassuring way to calm and refocus your anxious mind!


5 stars

I really appreciate the blend of down to earth teachings and the high quality meditations on this app. It’s totally unique. It brings more calm, confidence and happiness into my life every day.

Mel Louise

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.


5 stars

Learn the art of mindful living

With over 2,000 mindful practices to train your brain, you’ll learn how to use mindfulness in your everyday life from a beginner to a seasoned expert.

Stress less, sleep better, deal with anxiety

We’ll guide you through from the very beginning with dedicated daily mindful meditations 365 days a year and best in-class courses to support your needs.

Taught by the experts you love

You’ll be able to practice with world leading mindfulness teachers from Cory Muscara to Tara Brach and Melli O’Brien.

Ease Anxiety


Here to help with all aspects of life

Mindfulness has been shown to be just as effective at helping improve quality-of-life as other leading therapeutic techniques like Cognitive Behavioral Therapy (CBT) and SSRI antidepressants.

Ease Anxiety






5 stars

Our community success stories

Our paying customers have seen significant improvements in their everyday life.


Improved Happiness


Feel Less Anxious


Feel Less Stressed


Recommend To A Friend

Start your mindfulness journey today

Simply enter your email.

365 Daily Mindfulness

We’ll help you create the habit of mindfulness by sending you a daily lesson 365 days a year, plus, you can set a daily reminder too anytime, anywhere.

From micro practices to expert meditations

Our carefully curated mindful meditations will take you on a journey of understanding, helping you learn science-based skills to make real life changes.

Sleep stories, music, nature sounds and more

Make good sleep a habit with help from leading experts on how to improve your sleep hygiene, meaning you can start waking up fresher.

Unlock everything with Mindfulness Plus+


New meditations 365 days a year

2000+ Meditations



Sleep Content

Mindful Exercises

Music Library





50% off

We offer both a free trial and a 30-Day Mindfulness Guarantee

The world's most trusted teachers are here to guide you

Former monks, psychologists, professors, and authors. They've done the work and continue to deepen.

Photo of Rhonda Magee

Rhonda Magee

Photo of Cory Muscara

Cory Muscara

Photo of Shamash Alidina

Shamash Alidina

Photo of Melli O'Brien

Melli O'Brien

Browse Teachers & Experts

We believe everyone should have access to mindfulness

As part of our Mindfulness Care Program we provide free annual subscriptions for anyone who can’t affiord our Plus+ membership.

See Our Care Program

We believe everyone should have access to mindfulness

As part of our Mindfulness Care Program we provide free annual subscriptions for anyone who can’t affiord our Plus+ membership.

Bring mindfulness into your workplace

Mindfulness Plus+ is meditation and mindfulness coaching made easy for organizations who value their employees’ wellbeing—in and out of the office.

Apply Now

Learn more about Mindfulness

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing