10 Minutes a Day To A Calmer You
Less stress and better sleep with daily coaching and meditations.
Available on
Daily Support For Stress, Sleep and Wellbeing.
Learn to let go of anxiety
Get a restful nights sleep
Grow a sense of calm and strength
Feel stronger and more hopeful
Become less reactive
Less Stress, Better Sleep, & Healthier Habits? Intentional Gifting Is Just a Click Away
There’s no better way to celebrate someone you love than to empower them to live a happy, healthy life. Give the gift of reduced stress, healthier sleeping habits, fulfilling relationships, and more joy-filled days.
Send them a Mindfulness.com gift subscription today.
Your Daily Mindfulness Coach
Feel the support of a daily 3-minute coaching video to help you feel calmer, safer and more capable.
Daily Guided Meditations
Select 5, 10, 20 or 30 minute versions to help manage stress, sleep better and strengthen your mental wellbeing.
Sleep Deeply At Night and Feel Refreshed and Energised in the Morning
Find an entire collection of our meditations specifically designed to help you sleep better.
Comprehensive Library
100’s of guided meditations, talks, and longer courses to improve sleep, calm anxiety, and help forge a resilient life.
Get The Support You Need For Every Part of Your Life
Meet Your Daily Guides
Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.
Meet Your Daily Guides
Melli and Cory’s daily encouragement provides the support and friendship for you to realize your fullest potential.
Melli O'Brien
Melli is the co-founder of Mindfulness.com and host of The Mindfulness Summit, the world’s largest mindfulness conference.
Cory Muscara
Cory is a former monk, mindfulness advisor for the Dr. Oz show and an instructor at the University of Pennsylvania.
Learn From The World’s Most Trusted Teachers
We only host the highest quality mindfulness teachers - and during 2021, these teachers will be adding courses, meditations and daily practices for you to enjoy.
Rich Fernandez
CEO, Search Inside Yourself Leadership Institute.
Rhonda Magee
Author, Professor of Law, University of San Francisco.
Cory Muscara
Cory is a former monk, mindfulness advisor for The Dr. Oz Show and an instructor at the University of Pennsylvania.
Melli O'Brien
Melli is the co-founder of Mindfulness.com and host of The Mindfulness Summit.
Mark Coleman
Mindfulness Teacher. Wilderness guide and author.
Kelly Boys
Author, Mindfulness Trainer for the United Nations.
Shamash Alidina
Author of Mindfulness For Dummies.
Vidyamala Burch
Author, Founder of BreathWorks that specializes in pain and illness.
Featured
See what’s new in the app. Sign up for free.
Start your 2021 with less stress and anxiety. Say yes to more calm, purpose and joy!
The App That’s Changing Lives
Thousands of people are bringing balance into their everyday life.
Wonderful daily companion for cultivating mindfulness
This app has become an essential part of my daily life. I love the daily words of wisdom followed by meditations. The app is very easy to navigate and customize to your own interests and needs. Thank you!
melodia8, 06/18/20
My Favorite Mindfulness App
I love this app! I love waking up, rolling over to my phone, and instead of scrolling the news or my email, watching a daily mindfulness video from Cory or Melli. I have honestly loved every one of the daily meditations, I keep favoriting them because each one shares valuable insight in a thoughtful, calm, kind way. I recommend this app to friends all the time.
IronCupcake3000, 06/22/2020
I love this app!!!
It's so easy to use and so accessible. There's no reason NOT to meditate!
JulieLSquires, 12/03/2020
Very Soothing and Experienced
This is one of my top 3 mindfulness apps. I’m a psychologist and I use the app myself and recommend it to clients. Melli and Cory have different voices and approaches to their meditations and I love them both in different ways. This is the app I turn to when I want to feel calm and loved.
Ab2844, 11/26/2020
It's making me a better person
I started this couple of months ago at the same time I started a behavioral modification program for changing my diet and losing weight. I'm really enjoying both the Mindfulness discussion upfront and the meditation that follows. I consider a time and money very well spent indeed.
Dr Cyberquack, 09/12/2020
Mindfulness brings peace
This app helps reconnect me to a practice that is very calming and occasionally transformative. We live in changing times (always!) and taking 15 minutes out of the day to relinquish the mental popcorn machine and svor some of the quiet time that is always available within is deeply rewarding.
nstie, 08/28/2020
Let’s Usher In An Age of Mental Wellness
We stand side-by-side with those suffering systemic inequities by providing funds to non-profit organisations who are bringing mindfulness to communities in need. We’ve donated over $750,000, and it’s only just the beginning.
Your Mindfulness Practice Changes Lives
When you upgrade to Mindfulness Plus, we donate a portion of our revenue to non-profit organizations who are bringing mindfulness to people in need. To date, we’ve donated over $750,000 to mindfulness nonprofits around the world including Holistic Life Foundation, Prisons Mindfulness Institute, and Mindfulness Without Borders.
Everyone Deserves the Tools to Live a More Mindful Life
We believe everyone has the right to the healing power of a mindfulness practice—and money should never be the reason why someone can't access the tools, support, and community to benefit from it. With Mindfulness.com, if you can't afford the Mindfulness Plus subscription, please send us an email, and we will unlock a free year for you to enjoy.
Download Now and Experience For Free
Begin enjoying the benefits of daily mindfulness coaching.