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Taming the Mind
Train in cultivating a calmer, kinder mind and learn to hold whatever is happening in a loving awareness that is larger than it all.
Meditation
4.6Taming the Mind
Train in cultivating a calmer, kinder mind and learn to hold whatever is happening in a loving awareness that is larger than it all.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Meditation
4.6Duration
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