Meditate · 5-30 mins
In this meditation, we'll practice stepping off the treadmill of "doing" so that we can better take care of our personal needs.
Get started today
Mindfulness.com - All rights reserved
Quick-start your mindfulness journey.
Enter your email and we’ll send you an Instant App Access link. Open the email on your phone, click that link, and you’re in!
App available on