See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Welcome to our Community.

Real people. Life-changing stories.

Thousands of people have transformed their lives through our mindfulness-based practices. If these stories resonate with you, we have a free 7-day trial for you to start your mindfulness journey today.

Meet our Mindfulness.com community and read about their life-changing journeys below.

“Be opened up to a whole new beautiful world right in your own mind”

Mindfulness helped me recover from trauma and discover a beautiful world, right in my own mind.

Read Sara's Story

“Take the leap of faith. You will either grasp it with both head and heart, or not, you can take a self award for trying”

By chance, I came across the Mindfulness.com app. It was a revelation. I now have the tools and techniques to help me.

Read Jim's Story

“You can be the master of your thoughts, no matter how confused or traumatized you are”

Mindfulness, plus support from my family, saved my sanity and helped me work through a terrible time.

Read Kathy's Story

“I am now the boss of my mind”

With mindfulness, I’ve finally learned how to “be the boss” of my anxiety, and it's changed my life.

Read Anne's Story

“Give it time to understand. Spend time trying to figure it out and enjoy the fact that there is no right or wrong way”

Mindfulness helped me heal my pain and my anger.

Read Alex's Story

"Start by discovering what makes you comfortable and proceed from there"

A platform that allows me to face my challenges, no matter how big or small.

Read Lina's Story

Real changes seen by our community

Our paying customers have seen significant improvements in their everyday life.


Improved Happiness


Feel Less Anxious


Feel Less Stressed


Recommend To A Friend

What our community is saying

4.9 stars with over 1M+ users

A daily companion which helps me focus on being the best version of myself.

- Kate

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

Gives you tools to deal with tough situations (in daily life or in the past).

- Leentje

Appreciate the down to earth teachings and high quality meditations on the app.

- Mel Louise

In short, it’s brilliant and I hope millions more people can experience it.

- Andy

Daily videos, meditations & Cory's Happiness Course helped me deal with anxiety.

- Sol

During a painful personal experience, I can’t put into words the impact it had.

- Grace

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

Allowed me to have a better relationship with myself and those around me.

- Marty

I’ve become less reactive in general, most importantly with my children.

- Kay

The meditations on anxiety and confidence have been huge for our daughter.

- Matthew

Melli has a beautiful way of guiding and reminding us of the stillness within.

- Adrienne James

Great meditations that have a calming effect. Melli's voice is soothing.

- Deborah UK

Highly recommend to reduce stress and anxiety or improve overall mental health.

- Kirtus

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

Helps me build more mental focus and understand my thought processes.

- Oku

I have enjoyed the app and love how the meditations are backed by science.

- Lydia

Loved Cory’s Finding Happiness and Melli’s Basics of Mindfulness courses.

- Norma no mates

I LOVE the layout of the app and the daily meditations recommended for you!

- GraceLoveTiger

Cory is a wonderful guide on your journey through meditation and mindfulness.

- Humanfrst

Mindfulness.com has finally made meditation stick for me as a daily practice.

- Anne Walters

If you have a story you would like to share with the community click the button below.

Get Started
Our life is shaped by our mind, for we become what we think.


Available on iOS and Android

Get the support you deserve

Join millions of people who are discovering a new way of living.

Mindfulness.com   -   All rights reserved
Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing