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Melli O'Brien
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Melli O'Brien

Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

Browse Melli O'Brien's Meditations

Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.


Curated Podcasts


Build your skills

Melli O'Brien

Mindful Eating

Course · 7 sessions

Loved by the community

Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6
Breathing & Meditations & Routines & Stories & Talks

For bedtime

Melli O'Brien

Doing Mode to Being Mode


Beginner friendly

Melli O'Brien

Anxiety SOS

Meditation · 5-30 mins4.4

Common community questions

Melli O'Brien

What Does It Actually Mean to Be Mentally Strong?

Talk · 3 mins4.6

Over 30 minutes

For the more advanced meditator.

Melli O'Brien

Loving Kindness Meditation

Meditation · 20 mins4.6

Short talks

Melli O'Brien

Taking Refuge in the Stillness Within

Talk · 9 mins4.4

More to discover

Melli O'Brien

Settle With Your Breath

Meditation · 15 mins4.2

Deep dive talks

Melli O'Brien

Switching to ‘Being Mode’ for Better Sleep

Talk · 15 mins4.6

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