Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Meditate · 5-30 mins

Goals vs. Intentions

Cory Muscara

In this meditation, we'll practice setting an intention that guides how we practice our meditation and how we can show up in our life.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.