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Cultivating Equanimity
Many consider equanimity to be the highest form of happiness. In this meditation, we'll practice cultivating a mind that is balanced, still, and content.
Meditation
4.7Cultivating Equanimity
Many consider equanimity to be the highest form of happiness. In this meditation, we'll practice cultivating a mind that is balanced, still, and content.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Meditation
4.7Duration
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