Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Meditate · 5-20 mins

Stress Helps Us Grow

Cory Muscara

In this meditation, we practice reframing stress is a positive tool, ultimately reducing its negative impact on our well-being.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.