Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Meditate · 5-20 mins

Inner Stillness

Melli O'Brien

A practice to remind you that no matter what happens and no matter where you find yourself, you can always reconnect to the stillness and peace within.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.