Redeem your 30-day pass to a world of Mindfulness

Just 10 minutes a day can help reduce anxiety, alleviate stress, improve sleep, and deepen your relationships.

Someone is looking out for you!

Thanks to your referring health professional, you get 30 days of Mindfulness for free to help you with whatever it is that you're struggling with.

Start Your Journey

Curated daily mindfulness coaching, 300+ guided meditations, sleep meditations, courses and soundscapes.

Did you know that Mindfulness is backed by science to help with the following?

Your 30-day Mindfulness Plus+ Subscription includes

Your Daily Mindfulness Coach

Feel the support of a daily 3-minute coaching video to help you feel calmer, safer and more capable.test

Sleep Deeply At Night

Find an entire collection of our meditations specifically designed to help you sleep better.

Guided Meditations

Select 5, 10, 20 or 30 minute versions to help manage stress, sleep better and strengthen your mental wellbeing.

Comprehensive Library

100’s of guided meditations, talks, and longer courses to improve sleep, calm anxiety, and help forge a resilient life.

Kind Words From Happier Listeners…

5 stars

4.9 stars with over 1M+ users

You already possess everything you need to live a fulfilling, deeply purposeful life of connection and joy.—it’s simply a matter of discovering it. It’s time to make space for reconnecting with yourself.

We welcome you to take those first steps with us.

Enter your email to redeem your free access pass to Mindfulness Plus+

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Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

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