Redeem your 30-day pass to a world of Mindfulness
Just 10 minutes a day can help reduce anxiety, alleviate stress, improve sleep, and deepen your relationships.
Someone is looking out for you!
Thanks to your referring health professional, you get 30 days of Mindfulness for free to help you with whatever it is that you're struggling with.
Start Your Journey
Curated daily mindfulness coaching, 300+ guided meditations, sleep meditations, courses and soundscapes.
Did you know that Mindfulness is backed by science to help with the following?
More Focus
Reduce mental fog, increase clarity
Less Stress
Reduce reactivity and anxiety
Better Sleep
Unwind and fall asleep easily
Greater Calm
Find your anchor in any moment
Stronger Relationships
Enjoy healthier connections
Reduce Burn Out
Strengthen your immune system
Your 30-day Mindfulness Plus+ Subscription includes
Your Daily Mindfulness Coach
Feel the support of a daily 3-minute coaching video to help you feel calmer, safer and more capable.test
Sleep Deeply At Night
Find an entire collection of our meditations specifically designed to help you sleep better.
Guided Meditations
Select 5, 10, 20 or 30 minute versions to help manage stress, sleep better and strengthen your mental wellbeing.
Comprehensive Library
100’s of guided meditations, talks, and longer courses to improve sleep, calm anxiety, and help forge a resilient life.
Kind Words From Happier Listeners…
4.9 stars with over 1M+ users
You already possess everything you need to live a fulfilling, deeply purposeful life of connection and joy.—it’s simply a matter of discovering it. It’s time to make space for reconnecting with yourself.
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers