Disclaimer: This quiz is meant for entertainment purposes only and should not be used to make any definitive conclusions about someone's motherly figure. The results are based on the answer choices and may not fully represent the qualities and traits of a motherly figure.

Imagination, self-expression + curiosity are the key ingredients for creative mothering. Whether it’s storytelling, make-believe, art, music, crafts — this is where they bring the magic that allows the creative courage of young kids to blossom.

They are great at allowing people to be fully themselves and bringing that burst of colour and possibility into their lives.

Be sure to give them time to replenish their own creative spirit and give them permission to be fully themselves in the world — so they can keep giving that to others.

Here are simple mindful practices that they can incorporate into daily life to keep their creative flame burning bright:

• Carving out creative time for themselves and giving their whole attention to it. (Mindfulness for Creativity inside the app can help.)
• Embracing imperfection. Perfectionism kills curiosity, risk, and joy. (Let them try the You’re Welcome Here, Too technique inside the app.)
• Keep exploring. Let them try something new, step outside their usual routines, and allow fresh inspiration to come from unexpected places.
• Giving them space. Taking breaks from the demands of motherhood can be crucial for preventing burnout. Getting outside, meditating, dancing, or making their favourite art on their own time can go a long way to tending and boosting creativity.