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Personalized Mindfulness with Mindfulness Plus+

Reduce stress, calm anxiety, and sleep better with Mindfulness Plus+, one membership to gain access to 2,000+ mindfulness practices by world-renowned experts, curated daily based on your needs and goals.

This is your daily guide to a mindful life.

The #1 Mindfulness App

Thousands of people are bringing balance into their everyday life.

Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best versions of ourselves.


5 stars

Honestly one of the most important apps I own. I have felt less stress, tension, and anxiety. Maybe the best money I've ever spent.


5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.


5 stars

I’m no fan of “woo-woo,” & this app is a practical way to reorient my thoughts & language to reduce the habit of evaluation, & become more accepting of the present moment.


5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.


5 stars

What's Included?

Daily Personalized Content

Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.

Tools for a mindful life

Build a real practice for your real life with meditations, talks, courses, breathing exercises, playlists + more.

In-the-moment help

Access quick resources to ease anxiety, lower stress + improve sleep — anytime, anywhere.

Exclusive Courses

Whether you’re a beginner or experienced, our members-only mindful programs can help you start and maintain your practice.

Learn from the world's most trusted teachers

Former monks, psychologists, professors, and authors.

Tara Brach - Tara Brach, Ph.D., is the world's leading meditation teacher, a clinical psychologist, and the bestselling author of Radical Acceptance, True Refuge, and Radical Compassion. Tara is the founder of the Insight Meditation Center of Washington, DC.

Tara Brach

Cory Muscara - Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Cory Muscara

Vidyamala Burch - Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

Vidyamala Burch

Rhonda Magee - Rhonda is a law professor at the University of San Francisco, mindfulness teacher, fellow of the Mind & Life Institute, and author of "The Inner Work of Racial Justice"

Rhonda Magee

Browse Teachers & Experts

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Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.


Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

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