Personalized Mindfulness with Mindfulness Plus+
Reduce stress, calm anxiety, and sleep better with Mindfulness Plus+, one membership to gain access to 2,000+ mindfulness practices by world-renowned experts, curated daily based on your needs and goals.
This is your daily guide to a mindful life.
The #1 Mindfulness App
Thousands of people are bringing balance into their everyday life.
Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best versions of ourselves.
Marisa
Honestly one of the most important apps I own. I have felt less stress, tension, and anxiety. Maybe the best money I've ever spent.
Jeremy
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
Gina
I’m no fan of “woo-woo,” & this app is a practical way to reorient my thoughts & language to reduce the habit of evaluation, & become more accepting of the present moment.
David
I am very new to meditation, and am so happy that my first introduction to it has been through this app.
W.M.
What's Included?
Daily Personalized Content
Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.
Tools for a mindful life
Build a real practice for your real life with meditations, talks, courses, breathing exercises, playlists + more.
In-the-moment help
Access quick resources to ease anxiety, lower stress + improve sleep — anytime, anywhere.
Exclusive Courses
Whether you’re a beginner or experienced, our members-only mindful programs can help you start and maintain your practice.
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers
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