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Tara Brach
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Tara Brach

Tara Brach, Ph.D., is the world's leading meditation teacher, a clinical psychologist, and the bestselling author of Radical Acceptance, True Refuge, and Radical Compassion. Tara is the founder of the Insight Meditation Center of Washington, DC.

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Tara Brach, Ph.D., is the world's leading meditation teacher, a clinical psychologist, and the bestselling author of Radical Acceptance, True Refuge, and Radical Compassion. Tara is the founder of the Insight Meditation Center of Washington, DC.

Tara Brach Podcast null Podcast · 1372 episodes

Tara Brach Podcast

Podcast · 1372 episodes4.9
Courses

Build your skills

Newly released

Meditation: Refuge in Living PresenceEpisode 1364 by Tara Brach
Tara Brach
Tara Brach

Meditation: Refuge in Living Presence

Episode 1364 · 22 mins5
Meditations

Loved by the community

RAIN for Challenging TimesMeditation by Tara Brach
Tara Brach

RAIN for Challenging Times

Meditation · 10 mins4.7

For bedtime

Relieve Anxiety / Improve SleepMeditation by Tara Brach
Tara Brach

Relieve Anxiety / Improve Sleep

Meditation · 5-20 mins4.3
Talks

Deep dive talks

How to Overcome Unworthiness and FearTalk by Tara Brach & Melli O'Brien
Tara Brach
Melli O'Brien
Tara Brach & Melli O'Brien

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

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