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Teachers > Vidyamala BurchTeacher

Vidyamala Burch

Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

Browse Vidyamala Burch's Meditations

Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

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Finding Inner Peace

Course · 15 sessions
Meditations

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Vidyamala Burch

Body Like a Mountain, Heart Like the Ocean, Mind Like the Sky

Meditation · 10 mins4.5
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Vidyamala Burch

How Do I Work With Anger?

Talk · 19 mins4.5
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Quick micro-practices to use throughout the day.

Vidyamala Burch

Soothing Breath

Micro Practice · 2 mins4.4
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Vidyamala Burch

Welcome Message From Vidyamala Burch

Talk · 2 mins4.5
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Vidyamala Burch

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins4.8

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