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Teachers > Vidyamala Burch

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Vidyamala Burch

Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

Browse Vidyamala Burch's Meditations

Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.

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Courses & Meditations

Build your skills

Finding Inner Peace

Course · 16 sessions

Meditations

Loved by the community

Vidyamala Burch

Body Like a Mountain, Heart Like the Ocean, Mind Like the Sky

Meditation · 10 mins

4.6

Talks

Common community questions

Vidyamala Burch

How Do I Work With Anger?

Talk · 19 mins

4.5

Meditations

For everyday life

Quick micro-practices to use throughout the day.

Vidyamala Burch

Soothing Breath

Micro Practice · 2 mins

4.5

Talks

Short talks

Vidyamala Burch

Welcome Message From Vidyamala Burch

Talk · 2 mins

4.5

Talks

Deep dive talks

Vidyamala Burch

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins

4.9

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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