Join the 12 Days of Mindfulness! Starts December 12.

Talk

4.7

Duration

TEACHER

Vidyamala Burch

Scan the following QR code with your camera app to open it on your phone

How Do I Find Peace With a Demanding Schedule?

Do you ever feel like you're too stressed or busy to experience peace? Vidyamala offers some perspectives to stay connected to inner peace.

Included in

Give the Gift of Mindfulness

Share the gift of less stress, better sleep, & healthier habits this holiday season with a Mindfulness Plus+ gift card.

Mindfulness.com - All rights reserved

Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing

Claim your free access

Create a mindfulness account and we’ll unlock this premium session in your account forever.

Start a free trial to play this session

7-Days free trial, cancel anytime.

Start 7-Day Free Trial

Finish personalizing your account

Complete a few quick questions to make your own personalized mindfulness plan.