Browse
Top articles
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
Whether you're just starting to explore mindfulness or are an experienced practitioner, Mindfulness.com meets you where you are. The app offers a guided, daily journey that is personalized to deliver content that truly connects with you. We're confident you'll love it, but if for any reason you don't, you can cancel anytime with no hassle.
After your trial, your Mindfulness Membership begins automatically. As a PBS viewer, you'll enjoy 40% off on the first year of your membership so you can continue experiencing the benefits, easy access, and peace of mind with our 30-day money-back guarantee. When you become a member, you join thousands of Mindfulness.com community members who are bringing balance into their daily lives.
Our community members have seen significant improvements in their everyday lives.
Improved happiness
Feel less anxious
Feel less stressed
Recommend to a friend
Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.
Whether you’re a beginner or experienced, our teachers can help you start + grow your practice.
Build a real practice for your real life with meditations, talks, courses, breathing exercises, playlists + more.
Access quick resources to ease anxiety, lower stress + improve sleep — right at your fingertips.
4.9 stars with over 1M+ users
As a Mindfulness Plus+ member, you will have unlimited access to:
Your payment details are provided when you start your free trial period so that if you decide to continue using Mindfulness Plus+, your subscription can automatically begin. Canceling your trial at any point will mean that your payment details are never charged.
You can cancel your free trial at any time within the trial period, and you will not be charged. During this time, you will still have access to all the benefits of the free trial for the full trial period. After this period has ended, you will only be able to access our free content.
If you forget to cancel your trial and you’re enjoying the app, you don’t need to do anything; your annual subscription will auto-commence at the end of the 7-day trial. Then, by default, your plan will automatically renew at the end of each billing period. However, if you forgot to cancel your trial and you wish to cancel your subscription, you will be able to request a refund under the Mindfulness.com 30-Day Money Back Guarantee.
Mindfulness.com is committed to providing access to mindfulness resources for everyone. We believe that positive, daily habits lead to reduced stress, better sleep, and more joy. But healthy habits, like anything worth doing, take time.
We invite you to stick with your mindfulness practice for 30 days. And if by then you aren’t beginning to experience less stress, more connection with your loved ones, or better sleep, we’ll give you your money back.
Plus
We believe in a world where everybody has access to the life-changing skills of mindfulness.
Enter your email to proceed