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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
We know that times are uncertain and that life can feel overwhelming. We envision a world where everyone has access to mindful mental fitness tools that can help us navigate change, cultivate resilience, compassionately serve one another, and build thriving lives and communities.
Like most good things, Mindfulness.com was born out of a lifelong friendship, and a shared desire to create a more kind and conscious world.
In 2014, mindfulness teacher Melli O’Brien and tech entrepreneur Matt Dickinson joined forces with one purpose in mind: To empower people to realize their fullest potential through the transformative power of mindfulness.
They wanted to find a way to make these time-tested mindfulness tools approachable, accessible, and practical for people to use in their everyday lives.
They decided to test the waters by creating a global mindfulness conference where people could gather and learn.
What they wound up creating was the world’s largest mindfulness conference: 40 of the most globally respected mindfulness teachers, a community of more than 300,000 people, thousands of transformed lives, and hundreds of thousands raised for mindfulness-based charities.
They officially launched Mindfulness.com in 2020.
Today, Mindfulness.com is a global hub for the mindfulness movement run by a small, scrappy, enthusiastic team of creators, tech wizards, teachers, and marketers who are committed to the vision of a more mindful world.
Our mission is alive in three main components:
We’re grateful to be on this journey with you. Thank you for your ongoing support!
Some of our biggest milestones (and where we hope to go)
Matt and Melli team up to create the first Mindfulness Summit.
Mindfulness.com is officially launched!
Mindfulness.com has grown to a community of over 1 million.
New practices are being added to the app every day, partnerships are blossoming, and we’re excited to serve a growing global community.
Supporting each other is core to who we are. Whether its helping people meditate daily or donating to a range of mental health charities.
minutes meditated every month
donated to charities
scholarship subscriptions to people in need
Co-founder, CEO
Co-founder, Teacher
‘Work’ at Mindfulness.com is not just about creating the highest quality products, it’s about trying to embody mindfulness in everything we do, while having loads of fun along the way.
We’re Sydney-based, but our team members hail from all over the globe, including Australia, the US, England, the Philippines, and Canada.
We’re teachers, coaches, developers, programmers, marketers, designers, travelers, artists, and tech wizards.
And we believe that more mindfulness makes a better world.
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Join millions who are bringing balance into their everyday lives.
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We believe in a world where everybody has access to the life-changing skills of mindfulness.