You asked. Here’s how we can help.

Thank you so much to the hundreds of you that shared your heartfelt responses to our question: What tools and resources do you need to stay strong and calm during these challenging times?

We’re truly grateful for your responses.

You told us about moments of connection and bonding with loved ones, but also tension at home. We heard about anxiety and overwhelm (totally natural things to be feeling). Many of you mentioned that you’re in a slump—unhealthy habits, boredom, negativity—and want to feel energized and empowered again.

Our big takeaway was that you’re looking for more structure, guidance, and coaching. Not just an email every now and then. You told us that you really want A LOT of support to pull you through.

We hear you. And we’re here for you.

Right now, we all need easier access to the tools that will help us rise up to meet this moment in human history with the best of who we are. But we don’t just need our mindfulness tools once a week. We need them every single day.

This is why we’ve made the Mindfulness.com app—so that we can be there for you daily, as a guide, a coach, a friend.

In the coming days and weeks, when you need support, all you have to do is reach into your pocket and we’ll be there, to lift you up and pull you through.