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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
Right now, you might be encountering a lot of digital noise. We sure are.
As a team, we’ve been talking about the importance of digital discernment during these trying times - consciously choosing online behaviors that support and uplift us.
Of course, there’s value in being well informed, but there’s a balance to be struck between following current events, and choosing experiences that invite calm, ease, and clarity into our lives. During times of uncertainty, we need even more of the latter.
This is why we built the Mindfulness.com app. To be your refuge and a source of strength, where you can soothe your mind and heart, and tap into the resilience, inspiration and inner peace that these challenging times require.
Our co-hosts, Melli and Cory, made this short video to walk you through all the features, and show you how they use the app.
The heart of the Mindfulness.com app is your Daily Mindfulness - a brand new video coaching and corresponding meditation practice, 365 days a year.
There’s also a library of in depth talks, courses, and meditations on a variety of topics from easing stress and anxiety, to getting better sleep, finding calm and focus, and our current favorite, ‘Calm in Crisis’. Think of it as peace of mind in your pocket.
The app’s official launch date is getting close, so we’re inviting you to join us inside with one of these special gifts: 40% off the Annual Plan or Lifetime option.
With love and appreciation,
Team Mindfulness.com
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We couldn’t detect your email with the SSO provider you have selected.We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.
If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.
Learn more about our Mindfulness Guarantee.
Mindfulness
We believe in a world where everybody has access to the life-changing skills of mindfulness.
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Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.
Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.
Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.
Annual membership
$0
Just a small sample of the life-changing 5-star reviews we get on a daily basis.
Vidyamala’s tips on catching anger as it’s happening or about to happen are great - clear, practical, and doable.
- Vicoir
The little talks before the meditations are priceless. It's like I've found my peeps. The topics, the quotes, the goals—it all makes so much sense to me, things I want to be thinking and learning about. Most importantly, the meditations are kindness-centered, which I love. It feels like a new way to approach meditation.
- Lauren
Incredible, easy to navigate app. I would highly recommend this app to anyone who wishes to reduce stress and anxiety or simply as an aid to improve overall mental health.
- Kirtus
I love how the app gives me pointers to new things to explore.
- Lydia
So calm and soothing. I love the new bundle with Kelly Boys, she’s brilliant!
- EJ
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
- Gina, Plus+ Member
I am very new to meditation, and am so happy that my first introduction to it has been through this app
The first session was fantastic. I feel safe. And supported. Almost like having someone helping me through my difficult time. I’m very grateful for this app.
- Babi
You get a lot of useful tips for handling stress and anxiety in 'real life'.
- Joy
Highly recommend.
- Humanfrst
Kelly Boys is hands down the best. Everytime I click on one of her guided meditations I get excited for the calmness that lies ahead.
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