Daily Video Coaching
Personalized daily mindfulness practice and meditation tailored to your needs!
New Meditations Every Day
Meditations to help you reduce stress, find calm, cultivate joy, and nurture self-compassion.
Tools For Better Sleep
Unwind with ease and enjoy a deep night’s rest.
Access 300+ guided meditations, exclusive talks, and mindset-shifting courses.
Short on-the-go practices for instant relief from stress and anxiety.
Umlimited Premium Content
Exclusive talks, Q&A with teachers and meditations.
Did you know that for every Mindfulness Plus subscription purchased, we donate one to someone in need, including survivors of violence, at-risk youth, prisoners, veterans, individuals with disabilities, and those suffering discrimination?
Now you can enjoy a subscription for yourself, gift one to a loved one, AND help donate to someone who will benefit from a healthy mindfulness practice.
The Power of Mindfulness
Kind Words From Happy Users
Wonderful daily companion for cultivating mindfulness
This app has become an essential part of my daily life. I love the daily words of wisdom followed by meditations. The app is very easy to navigate and customize to your own interests and needs. Thank you!
My Favorite Mindfulness App
I love this app! I love waking up, rolling over to my phone, and instead of scrolling the news or my email, watching a daily mindfulness video from Cory or Melli. I have honestly loved every one of the daily meditations, I keep favoriting them because each one shares valuable insight in a thoughtful, calm, kind way. I recommend this app to friends all the time.
I love this app!!!
It's so easy to use and so accessible. There's no reason NOT to meditate!
Very Soothing and Experienced
This is one of my top 3 mindfulness apps. I’m a psychologist and I use the app myself and recommend it to clients. Melli and Cory have different voices and approaches to their meditations and I love them both in different ways. This is the app I turn to when I want to feel calm and loved.
It's making me a better person
I started this couple of months ago at the same time I started a behavioral modification program for changing my diet and losing weight. I'm really enjoying both the Mindfulness discussion upfront and the meditation that follows. I consider a time and money very well spent indeed.
Dr Cyberquack, 09/12/2020
Mindfulness brings peace
This app helps reconnect me to a practice that is very calming and occasionally transformative. We live in changing times (always!) and taking 15 minutes out of the day to relinquish the mental popcorn machine and svor some of the quiet time that is always available within is deeply rewarding.