Digital Content Bundle

Self-Love Affirmations Bundle

These powerful guided practices are designed to help you cultivate self-worth, boost confidence, and nurture a deeper love for yourself. Perfect for moments of reflection, this bundle supports you in fostering a more positive and empowering relationship with yourself.

Coaching + Meditation

Daily Mindfulness

Melli O'Brien · 5-20 mins

Self-Improvement vs. Self-Love

Melli O'Brien · 5-30 mins

Ending the War on the Self

Cory Muscara · 5-30 mins

Is Your Self-Love Incomplete?

Cory Muscara · 5-20 mins

Why We Self-Sabotage

Cory Muscara · 5-30 mins

Developing Self-Respect

Melli O'Brien · 5-20 mins

The End of Self-Judging

Melli O'Brien · 5-30 mins

Always Bettering Ourselves

Cory Muscara · 5-30 mins

What Self-Love Means

Melli O'Brien · 5-30 mins

Good Self, Bad Self, True Self

Cory Muscara · 5-30 mins

Self-Care and Mental Health

Cory Muscara · 5-30 mins

The Power of Self-Respect

Melli O'Brien · 5-20 mins

The Link Between Self-Compassion and Success

Cory Muscara · 5-30 mins

Forgiving Our Fearful Self

Melli O'Brien · 5-30 mins

Letting Go of Toxic Self-Doubt

Cory Muscara · 5-30 mins

Self-Care Is Not Selfish

Cory Muscara · 5-30 mins

If Self-Compassion Could Speak

Melli O'Brien · 5-30 mins

Changing Critical Self-Talk

Cory Muscara · 5-30 mins

Selfless or Self-Avoidant?

Cory Muscara · 5-20 mins

HALT: A Practice for Self-Care

Melli O'Brien · 5-30 mins

Cultivating True Self-Worth

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