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It helps me to sleep better. When I hear “relax to sleep”, I really do fall asleep quickly after. I feel I am kinder to myself and I am learning to rewire my brain differently when I have bad thoughts, which happen very often! It really has been of great help. Thank you!

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I watch/listen every night before sleep—a great way to switch 'off' and close the day, whether it was a good or bad day.

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Just what I needed and I actually woke myself up snoring after 15 minutes😴

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Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

It helps me to sleep better. When I hear “relax to sleep”, I really do fall asleep quickly after. I feel I am kinder to myself and I am learning to rewire my brain differently when I have bad thoughts, which happen very often! It really has been of great help. Thank you!

- Vanessa

5 stars

I watch/listen every night before sleep—a great way to switch 'off' and close the day, whether it was a good or bad day.

- Pat

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

It helps me to sleep better. When I hear “relax to sleep”, I really do fall asleep quickly after. I feel I am kinder to myself and I am learning to rewire my brain differently when I have bad thoughts, which happen very often! It really has been of great help. Thank you!

- Vanessa

5 stars

I watch/listen every night before sleep—a great way to switch 'off' and close the day, whether it was a good or bad day.

- Pat

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

Love this! So nice how they are specific topics, especially for going to sleep. So soothing and helps with my anxiety a lot.

- Emily

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The daily meditations ground me and I find using the sleep ones for bedtime or middle of the night wake ups also really helpful.

- CM

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Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

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This is simply the best! I have tried others, but this one works. I usually fall asleep before a session has finished. Highly recommend!

- Burnie

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Soothing and calming. l enjoyed the practice for the past 7 nights. Some good stuff. Relaxed and fell asleep not long after.

- Ofania

5 stars

Love this! So nice how they are specific topics, especially for going to sleep. So soothing and helps with my anxiety a lot.

- Emily

5 stars

The daily meditations ground me and I find using the sleep ones for bedtime or middle of the night wake ups also really helpful.

- CM

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

This is simply the best! I have tried others, but this one works. I usually fall asleep before a session has finished. Highly recommend!

- Burnie

5 stars

Soothing and calming. l enjoyed the practice for the past 7 nights. Some good stuff. Relaxed and fell asleep not long after.

- Ofania

5 stars

Love this! So nice how they are specific topics, especially for going to sleep. So soothing and helps with my anxiety a lot.

- Emily

5 stars

The daily meditations ground me and I find using the sleep ones for bedtime or middle of the night wake ups also really helpful.

- CM

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

This is simply the best! I have tried others, but this one works. I usually fall asleep before a session has finished. Highly recommend!

- Burnie

5 stars

Soothing and calming. l enjoyed the practice for the past 7 nights. Some good stuff. Relaxed and fell asleep not long after.

- Ofania

5 stars

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