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Deep dive talks

Deep dive talks

The Neuroscience of Mindfulness Talk by Rick Hanson
Rick Hanson
Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8
From Skeptic to Meditator Talk by Dan Harris
Dan Harris
Dan Harris

From Skeptic to Meditator

Talk · 24 mins4.8
Mindfulness for Addiction Talk by Judson Brewer
Judson Brewer
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6
7 Tips to Stop Negative Thoughts Talk by Cory Muscara
Cory Muscara
Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5
How to Unhook Yourself from Thoughts Talk by Russ Harris
Russ Harris
Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5
How to Overcome Unworthiness and Fear Talk by Tara Brach
Tara Brach
Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

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