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Calm your mind

Calm your mind

Decluttering Your Mind Meditation by Melli O'Brien
Melli O'Brien

Decluttering Your Mind

Meditation · 5-20 mins4.5
The Comparing Mind Meditation by Cory Muscara
Cory Muscara

The Comparing Mind

Meditation · 5-30 mins4.6
Dedication to a Higher Purpose Meditation by Melli O'Brien
Melli O'Brien

Dedication to a Higher Purpose

Meditation · 5-30 mins4.5
Good Luck, Bad Luck, Who Knows? Meditation by Cory Muscara
Cory Muscara

Good Luck, Bad Luck, Who Knows?

Meditation · 5-30 mins4.5
High Focus, Low Strain Meditation by Cory Muscara
Cory Muscara

High Focus, Low Strain

Meditation · 5-30 mins4.5
Shift “What if” to “What is” Meditation by Cory Muscara
Cory Muscara

Shift “What if” to “What is”

Meditation · 5-30 mins4.4
Learning to Be Non-Reactive Meditation by Melli O'Brien
Melli O'Brien

Learning to Be Non-Reactive

Meditation · 15 mins4.4

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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