Deep dive talks

Deep dive talks

How Mindfulness Can Create a ‘Sane New World’ Talk by Ruby Wax

Ruby Wax

How Mindfulness Can Create a ‘Sane New World’

Talk · 33 mins4.9

Why Self-Compassion is Your Superpower Talk by Melli O'Brien

Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins4.8

The Neuroscience of Mindfulness Talk by Rick Hanson

Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8

How to Hardwire Your Mind For Happiness Talk by Melli O'Brien

Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6

The Power of Authenticity Talk by Lori Deschene

Lori Deschene

The Power of Authenticity

Talk · 25 mins4.6

Mindful Masculinity, Conscious Capitalism and Kindness Talk by Jono Fisher

Jono Fisher

Mindful Masculinity, Conscious Capitalism and Kindness

Talk · 48 mins4.6

How to Ease the Voice of the Inner Critic Talk by Melli O'Brien

Melli O'Brien

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5

How to Practice Mindful Eating Talk by Susan Albers

Susan Albers

How to Practice Mindful Eating

Talk · 38 mins4.5

7 Tips to Stop Negative Thoughts Talk by Cory Muscara

Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5

How to Unhook Yourself from Thoughts Talk by Russ Harris

Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5

How to Overcome Unworthiness and Fear Talk by Tara Brach

Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

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