See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Embrace your authenticity

Embrace your authenticity

Take time to relax into your deepest most authentic self.

Kelly Boys

Meet Yourself With Presence

Meditation · 10 mins4.2
Mark Coleman

Living With Change

Meditation · 10 mins3.9
Joseph Goldstein

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9
Cory Muscara

Be Yourself (and Do It Well)

Meditation · 5-20 mins4.7
Lori Deschene

The Power of Authenticity

Talk · 25 mins4.6
Cory Muscara

Feeling Safe

Meditation · 5 mins4.5
Cory Muscara

What Is It Like to Be You?

Meditation · 5-30 mins4.2

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing