Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Feeling Sad

Feeling Sad

Cory Muscara

Self-Care Check

Meditation · 10 mins4.7
Rhonda Magee

Pausing for Self-Compassion

Meditation · 10 mins4.6
Cory Muscara

3-Minute Reset

Meditation · 3 mins4.5
Rhonda Magee

Grounding in the Elements of Self-Care

Meditation · 15 mins4.1
Tara Brach

RAIN for Self-Love

Meditation · 15 mins4.7
Melli O'Brien

Mindfulness With Mental Noting

Meditation · 5-30 mins1.5

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness.com   -   All rights reserved
Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing