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Feeling Sad

Feeling Sad

Self-Care Check Meditation by Cory Muscara

Self-Care Check

Meditation · 10 mins4.6

3-Minute Reset Meditation by Cory Muscara

3-Minute Reset

Meditation · 3 mins4.5

Pausing for Self-Compassion Meditation by Rhonda Magee

Pausing for Self-Compassion

Meditation · 10 mins4.5

Grounding in the Elements of Self-Care Meditation by Rhonda Magee

Grounding in the Elements of Self-Care

Meditation · 15 mins4.2

RAIN for Self-Love Meditation by Tara Brach

RAIN for Self-Love

Meditation · 15 mins4.7

Mindfulness With Mental Noting Meditation by Melli O'Brien

Mindfulness With Mental Noting

Meditation · 5-30 mins1.6

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