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How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

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Befriend yourself

Befriend yourself

Self-Care Is Not Selfish Meditation by Cory Muscara
Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins4.6
The Happiness of Presence Meditation by Cory Muscara
Cory Muscara

The Happiness of Presence

Meditation · 5-20 mins4.5
The Joy of Self-Compassion Meditation by Rhonda Magee
Rhonda Magee

The Joy of Self-Compassion

Meditation · 10 mins4.3
Befriend Yourself Meditation by Cory Muscara
Cory Muscara

Befriend Yourself

Meditation · 5-20 mins4.7
Embracing Transitions Meditation by Cory Muscara
Cory Muscara

Embracing Transitions

Meditation · 5-30 mins4.7
Befriending What Is Meditation by Melli O'Brien
Melli O'Brien

Befriending What Is

Meditation · 5-30 mins4.7
What Do You Want to Do For The Rest of Your Life? Meditation by Cory Muscara
Cory Muscara

What Do You Want to Do For The Rest of Your Life?

Meditation · 5-20 mins4.6
HALT: A Practice for Self-Care Meditation by Cory Muscara
Cory Muscara

HALT: A Practice for Self-Care

Meditation · 5-20 mins4.5

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